WarmupReps.com

Getting Started

Choose a program, exercise, and then set your target weight. Your warmup sets will then be automatically calculated.

Choose a program:

Settings

Configure units and bar type

Unit system: Pounds Kilograms

Bar type (in lbs): Olympic (45) Womens (35) Standard (20) Technique (15)

Related:

Credits Github Issues

Credits

Written and maintained by Nicholas Munson © 2012.

"Weight Lifting" symbol by Scott Lewis, from thenounproject.com collection.

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